real-time updates in microservices, websockets versus sse

Hey folks, I'm building a system that needs to push live updates from several microservices to the frontend. I'm trying to decide between WebSockets and Server-Sent Events (SSE). WebSockets offer more features because they're bidirectional, but SSE could be easier if it's just one-way updates. Have you all used these? When did you find one worked better than the other for live features in a microservice setup?